Eating veggies with breakfast is a great way to start the day! These grab and go breakfast muffins make it so easy to have a healthy breakfast if you have a busy morning. Add to that the benefits of the protein in eggs, you’ve got yourself a balanced, healthy brekkie.

Grab and go zucchini muffins on vintage blue plate

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I love the combination of zucchini and eggs and with this recipe you’ll have a great grab and go breakfast full off protein and fibre to start the day off right.

I’ve been recently doing some renovations in our kitchen and so needed a way to have some healthy breakfast that didn’t require using our stove and the grab and go breakfast muffins were born! I personally try to avoid bacon, but it’s nice to have something to go with the egg and that’s were I think zucchini is a perfect partner! I was able to make these before pulling my kitchen apart and have them in my fridge to pop in the microwave during the time my kitchen was in shambles.

Grab and go Zucchini Breakfast muffins pinterest picture

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Muffin tins (affiliate link)

Ingredients

6 eggs
1 small zucchini or half of a large one
Salt and pepper
Butter to grease tins

How to make grab and go breakfast muffins

Firstly, grease 6 muffins tins with butter. Then grate your zucchini and pack into the bottom of the muffins tins evenly over the 6.

Cook in a moderate oven till the zucchini is mostly cooked.

Next top each muffin with an egg and season with salt and pepper.

cracking egg into muffin tray for zucchini breakfast muffins

Bake in the oven till whites don’t jiggle when you shake the tray.

cooked grab and go zucchini breakfast muffins

showing the underside where the zucchini is sitting

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